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Post Marathon muscle recovery

  • 16th Apr 2017

With the Virgin London Marathon just around the corner and a whole host of other running, cycling and obstacle course races about to kick off its time to think about how best to look after our bodies AFTER the event, there is a lot of information and training programmes out there to help you prepare…

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Let us help you look after the people you love!

  • 2nd Mar 2017

Improve your quality of life! If pain and stiffness is getting in your way, we may be able to help.

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Part time Chiropractic receptionist position available

  • 14th Nov 2016

Be part of a small, friendly reception team at Blackfen Chiropractic Clinic. We are recruiting a part time receptionist, to cover alternate Saturday morning clinics, and support weekday staff by supplying holiday cover.   If you: Have excellent communication skills Have a mature and caring attitude towards others Are well organised Have basic computer skills…

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Planning a road trip this half term?

  • 2nd Mar 2017

Here are some simple ways to prevent lower back pain whilst road tripping: Stop regularly for a stretch.Sitting in one position for long periods cause the back muscles to tighten, and this can lead to pain and even cause back spasms. The solution is easy-plan rest breaks at least every hour. Stop, get out of…

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Carers: Care for your own back

  • 29th Sep 2016

Mind your posture – carers, care for your backs. For many carers physical activity such as lifting is a significant part of their daily routine. However, not all carers will be aware of their back when looking after someone. New research from the British Chiropractic Association showed that lifting and carrying can trigger back pain…

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Our team is expanding!

  • 2nd Oct 2015

We have recently welcomed two new therapists to our team. I would like to introduce them to you, and soon you will be able to view their profiles under ‘ The team’ page on our website. Vanessa Thomas, Massage Therapist Vanessa can help with muscular tightness and pain, caused by poor posture, repetitive strain injuries,…

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Hello world!

  • 15th Sep 2015

Welcome to Blackfen Chiropractic Clinic. Our blog will be updated soon.

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